Two longer stories
A., mum of three · 12-Week Reclaim
Afternoon bloating, exhausted by 3pm, three children under ten, told it was “probably stress”.
A steady meal rhythm, a two-week food and symptom diary, a calmer evening routine, and family dinners with small tweaks for her.
I haven’t cancelled plans because of my stomach in months. And I know what to do if it flares.
A.
J. · 12-Week Reclaim
Down to about fifteen “safe” foods after years of elimination diets; anxious about eating out.
Weeks 1–6 to calm things down, then a slow, structured reintroduction.
I ate at a restaurant for my birthday without planning my whole week around it.
J.
Kind words
I’d spent years being told nothing was wrong. Within weeks of working with Clare I finally understood my body — and I have my energy back.
The bloating that ruled my afternoons is gone. More than that, I know what to do if it ever comes back.
She’s been there herself, and you feel it. Gentle, clear and so encouraging.
One session and I had more clarity than two years of guessing. The plan was realistic — it fits around shift work.
I was scared I’d be put on another strict diet. Instead I’m eating more foods than I have in years.
The monthly sessions keep me on track, and the recordings are gold on a bad week.
Your turn
Every one of these began with a free 20-minute call. Tell me where you are, and we’ll work out together where to start.
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