Client stories — In their own words
Two stories · Six notes
In their own words.
Where they started, what we did together, and where they are now — in their own words, with initials only to protect their privacy.
Story one · 12-Week Reclaim
A.’s story
“I’d spent years being told nothing was wrong. Within weeks of working with Clare I finally understood my body — and I have my energy back.”
Before
Afternoon bloating, exhausted by 3pm, three children under ten, and told it was “probably stress”.
What we did
A steady meal rhythm, a two-week food and symptom diary, a calmer evening routine, and family dinners with small tweaks for her.
Where she is now
“I haven’t cancelled plans because of my stomach in months. And I know what to do if it flares.”
Story two · 12-Week Reclaim
J.’s story
“I was scared I’d be put on another strict diet. Instead I’m eating more foods than I have in years.”
Before
Down to about fifteen “safe” foods after years of elimination diets, and anxious about eating out.
What we did
Weeks 1–6 to calm things down, then a slow, structured reintroduction.
Where she is now
“I ate at a restaurant for my birthday without planning my whole week around it.”
Kind words — Notes from clients
The programmes“The bloating that ruled my afternoons is gone. More than that, I know what to do if it ever comes back.”
“She’s been there herself, and you feel it. Gentle, clear and so encouraging.”
“One session and I had more clarity than two years of guessing. The plan was realistic — it fits around shift work.”
“The monthly sessions keep me on track, and the recordings are gold on a bad week.”
Story three — Yours
Your story starts here.
Every story on this page began with the same free 20-minute call: where you are, what you’ve tried, and whether we’re a good fit.
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